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Anger is a normal emotion, but uncontrolled anger can take a toll on your relationships. These tips can help you regain control.

Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.

Vaccines have prevented millions of cases of infectious diseases like smallpox, polio and measles. Read why vaccines are the best defense against certain diseases, and get answers to common questions.

It's common to deal with a sore throat, runny nose or cough during winter. Taking a close look at your symptoms can help you determine if you have a common cold or if allergies may be affecting you.

Freshman year of college is known for new experiences, but it also presents challenges. The W-Curve model is an emotional pattern incoming students may experience during their first year in college.

Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

During this time of social distancing, learn how video appointments are changing the way you receive care and how you can make the most of your visit using technology.

Colder temps and holiday festivities encourage us to gather inside, raising the risk of upper respiratory illnesses. Know what to do and where to go for worsening symptoms.

The importance of sleep can be underestimated when juggling schedules filled with activities and tasks. Learn why prioritizing sleep is essential for children, and get tips for better sleep.

Finding asparagus in the market signals that spring has arrived. Its vivid green, dark purple or creamy white spears add pops of color to the lighter dishes that usher in a new season of eating.