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Love your lipids Blog Posts
Keep your cholesterol and triglycerides at normal levels to lower your risk of heart disease and stroke.

Cancer survivor walks on sunny side of street Blog Posts
Jennie Spencer makes good use of her time while receiving treatments for acute lymphoblastic leukemia. Watch a video as she returned for treatment with a surprise for her care team.

Support your immune function with good nutrition Blog Posts
Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

What's the skinny on weight-loss drugs? Blog Posts
While losing weight appears to be simple, many people find it challenging. Now there's a new tool to help. Get the details on a prescription medication that can curb your appetite.

Barrett's esophagus screening helps with early diagnosis of esophageal cancer Blog Posts
Are you among the 60 million Americans who experience heartburn at least once a month? If left untreated, it can lead to Barrett's esophagus, which is associated with an increased risk for esophageal ...

4 key elements of a heart-healthy diet Blog Posts
"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

How to determine your foot arch type Blog Posts
Whether you're a casual or competitive athlete, sports put tremendous pressure on your feet, ankles and legs. Here's how to choose a shoe that best fits your foot.

The ABCDEs of moles Blog Posts
Learning your ABCs the first time helped you read. Now they could save your life by alerting you to changes in moles that could signal melanoma — the most serious type of skin cancer.

Setting SMART goals for success Blog Posts
Whether you're starting a new exercise program, trying to eat healthier or find some time for yourself, setting SMART goals positions you for success.

15-minute workouts you can do at home Blog Posts
Staying active is important not only for your body, but for your mind. Here are three 15-minute workouts you can do at home.