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Is your bladder trying to tell you something important? From frequency to nighttime waking, your bladder's signals can reveal hidden issues. Pay attention to these 10 symptoms.

Rachel Hershman was only four blocks from the hospital when she was hit by a stray bullet. Months later, she is thankful for the quick, expert emergency care she received.

When Saydee learned that she had lazy eye and needed to wear an eye patch to help correct her vision, she realized that dedication was required.

The average adult consumes more than 4,000 calories during a holiday meal. If you follow a low-cholesterol diet, you still can enjoy foods you love. Here’s how to wisely plan your food choices.

Fifty million U.S. adults don't get enough sleep. Read 8 Q&A to discover how a sleep study can shed light onto what's happening during the dark of night.

The importance of sleep can be underestimated when juggling schedules filled with activities and tasks. Learn why prioritizing sleep is essential for children, and get tips for better sleep.

Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.

Weight training isn't just for bodybuilders and athletes — everyone can get the benefits. Get started with these tips to help you build strength, balance and confidence.

Meaty, nutty chickpeas, also known as garbanzo beans, can pump up protein and lower saturated fat in your diet. Discover how they can be a year-round, versatile addition to healthy dishes.

Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.