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How do you find calm and prioritize well-being in the midst of chaos? Watch a video presentation of two experts giving practical strategies to help you take a well-deserved break from stress, and disc...

Noise-induced hearing loss, even from earbuds and headphones, can be permanent. That's why it's important to teach young people safe listening habits and how to protect their hearing.

Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.

The holiday season can be one of the most difficult times of the year when you have experienced the death of a loved one. Get tips for working through your grief and instructions on how to make a keep...

You protect your community and children when they're vaccinated. Learn about the benefits of vaccines, and get answers to common questions.

Julie Wesson's atrial fibrillation diagnosis was an unexpected component of her retirement plans. Her determination and research led to a procedure to address her elevated stroke risk.

Common myths about the flu may keep you from taking the necessary steps to protect yourself from the illness. Learn the truth about lowering your risk — starting with the annual flu vaccine.

Here's a day in the life of this special therapy dog. Maisy is a great addition to a team. She is calm, empathetic and creates joy everywhere she goes. She also happens to be a golden retriever.

Hip pain became so unbearable for Laura Williams that she had to quit her job. Find out how a hip replacement got her moving like she hadn't been able to for years.

Tammy Jackson, a 55-year-old Eau Claire resident and breast cancer survivor, says she asks herself all the time, “What would’ve happened if I hadn’t made that phone call and booked t...