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When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Individuals' motivations for having bariatric surgery are as unique as the people discussing them. If you're looking for some reasons to make the decision for yourself, here are 10 activities that peo...

If you're looking to shed some extra pounds, take a cue from Jessica Holty on how to get there: One little habit at a time.

Choosing the right birth control can be tricky. Many factors go into selecting the option that’s right for you. Learn about your options.

Darlene Evenson sounds a bit like Goldilocks when she talks about the process of finding a medication to treat her rheumatoid arthritis. "The first one hurt my liver, the second hurt my eyes," she say...

With a stroke, every minute counts. If you suspect someone is experiencing a stroke, conducting a FAST test can help save their life and prevent long-term disabilities.

All walking takes is you and a good pair of shoes. That's what makes it the most accessible form of exercise. Follow these tips for starting or maintaining a walking routine.

When medication is prescribed by a doctor and taken correctly, it can help you with day-to-day life. But did you know that you also should take precautions with over-the-counter medications?

You don't need to be tech savvy to be connected online to valuable care services, especially important during the pandemic. Learn how Kelly Timm got signed up for the patient portal with the help of a...

The FDA approved a COVID-19 vaccine that targets current variants. A Mayo Clinic expert explains who should get this vaccine and if it can be given at the same time as the annual influenza vaccine.