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Do you want to boost your spirits, feel happier and enhance your overall health? Participate in Discover Gratitude — a four-week virtual program designed to help improve your mental well-being t...

Some fats are healthier for your heart than others. But how can you tell? Learn about each of the main types of fats, which to keep on hand and which ones you should try to avoid.

After discovering an odd lump on his arm, Jerry Haines was diagnosed with non-Hodgkin's lymphoma. Now he's cancer-free thanks to the work of his hometown team.

The number of Americans with diabetes is staggering. Discover the alarming statistics of this serious health concern, and learn how diabetes can be managed or prevented with lifestyle changes.

As you push yourself through training, do you reward yourself with a refreshing treat at the end of your workout? Selecting the right treat can ensure your body gets the proper nutrients needed to rep...

Have an upcoming health care appointment with your provider? Here's some tips and things to keep in mind so you get the most from your visit.

Distance running — a 10k, half marathon or full marathon — all are high-calorie-burning endurance events that require a solid nutrition plan. Depending on your body weight, the duration of...

Robotic-assisted bronchoscopy maps out the airways in the lungs and safely gets to previously unreachable spots. Read four common questions about the technology and how it betters lung cancer outcomes...

Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.

Matthew Makela is a 3-year-old who tucks in 20 stuffed animals nightly and gives his younger sister a kiss, hug and farewell at day care drop-off. He's also a kid who had his first cardiac surgery at ...