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Kindness is more than behavior — it's a quality of being. Kindness often is simple and free. Try a few easy ways to boost your kindness and enjoy the benefits of a longer, healthier life.

Many personal care products claim to be natural, organic, free of synthetics and hypoallergenic. Learn what these mean to better understand what's really in the products.

"You are what you eat." This is true when considering foods that impact heart health. Here are four tips for incorporating foods in your diet that are heart-healthy and delicious.

Ovarian cancer takes the lives of thousands of women each year. Knowing symptoms and risk factors can increase your chances of early diagnosis and recovery.

Weight management is a skill. And like any skill, you need to practice it over and over again. You may be under the misunderstanding that you should be able to “just do it.”

While not harmful, a double chin can make people appear older than they are, and few people want that. Surgery is an option, but there now is an option that is not as costly and is less invasive.

Healthcare has changed dramatically over the past 100 years. There are new treatments, tests and cures. Yet for the most part, the way healthcare is delivered has stayed the same. But that’s sta...

Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.

Alcohol consumption peaks during the holidays and can lead to a serious issue with binge drinking. Learn what's considered binge drinking and get four tips for enjoying holiday gatherings responsibly.

Dry skin can be temporary, seasonal or a lifelong condition that leaves your skin feeling flaky, rough and itchy. Get tips to keep your skin hydrated and healthy.