What’s Happening in your Community
Get the latest on what’s happening in your community, including classes and events, news and social media.
Classes & Events
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more5 steps you can take to help avoid birth defects
You have lots of things to think about and do if you are starting or expanding your family. One of the most important is to take care of your body before and during pregnancy. Here are five steps to take to increase your chance of having a healthy baby.
The not-so-sweet truth of added sugars
Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding in other foods you may not expect? Here's the not-so-sweet truth about added sugar in our diets and tips on how to cut back.
Record keeping can help you lose weight — and keep it off
Does it seem like you are eating all the right foods, exercising and your weight still isn’t going down? If you’re not keeping track of what you’re eating and what you’re doing for exercise, you need to start.
What can I do for my overactive bladder?
Having an overactive bladder may make you may feel embarrassed, or you may isolate yourself or limit work and social life. The good news is that a brief evaluation can determine whether there's a specific cause for your symptoms.
In The News
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Mayo Clinic Health System
For some people, knowledge is power. That's exactly the philosophy of Rose Boettcher, three-time cancer survivor. She underwent genetic counseling to learn about her genetic health and help her make decisions about her health care. Her test results also have inspired her to advocate for her family's health and well-being. https://mayocl.in/39y46HW
Mayo Clinic Health System
Belching, gas and bloating can be embarrassing and uncomfortable. Here's what causes these signs and symptoms — and how you can minimize them. https://mayocl.in/38woU2u
Mayo Clinic Health System
Dr. Adela Taylor, a Mayo Clinic Health System allergy and immunology physician, explains how to manage upper respiratory illness in this Mayo Clinic Radio podcast: https://mayocl.in/2OWS1UJ
Mayo Clinic Health System
On Jan. 29th we got together with the Mankato community, TPT - Twin Cities PBS and Minnesota State University, Mankato to share a documentary addressing the opioid crisis. Check out the full video with documentary and expert panel discussion featuring Dr. Jason Dauffenbach, Dr. Matthew Schumann, Thad Shunkwiler and Jeff Wersal: http://bit.ly/2OUApJ8
Mayo Clinic Health System
Pregnancy is a great time to talk about heart health. Women should know that pregnancy is a time of increased risk for heart disease. https://mayocl.in/3bE7ini
Mayo Clinic Health System
Make a big batch of this cereal on the weekend and reheat all week. Top with fruit or yogurt to add natural sweetness. https://mayocl.in/37rsn0W
Mayo Clinic Health System
Sudden cardiac arrest is one of the leading causes of death in the U.S. Mayo Clinic Health System is hosting a series of upcoming clinics to teach people how to perform CPR and use an Automated External Defibrillator. The goal is to train people who are likely to be around emergency situations: http://bit.ly/37tnEf4 Story: News 8 Now / News 8000
Mayo Clinic Health System
Minnesota provides a comprehensive and detailed report on quality of care measures at hundreds of clinics and hospitals across the state. Mayo Clinic Health System was one of nine medical groups that scored significantly above average in 50 percent of the preventive measures. Those involved breast and cervical cancer screenings and child immunizations. http://bit.ly/2tXfdLd Story: The Free Press of Mankato MN
Mayo Clinic Health System
Who says eating for your heart has to be tasteless? Discover the delicious side of heart healthy eating on Wed., Feb. 19 at an upcoming speaker series. Learn about how to turn your heart-healthy recommendations into a vibrant, flavorful diet. This event is free and open to the public. Learn more: https://mayocl.in/2UNHNKa
Mayo Clinic Health System
Traditionally the month for lovers and all things heart related, February also reminds us to take care of our heart. This Valentine’s Day, Dr. Breno Pessanha, a cardiologist with the Mayo Health Clinic in Owatonna wants to encourage everyone to take the health of their heart to heart as a part of American Heart Month. http://bit.ly/2Hre4P8
Mayo Clinic Health System
A new report found two Mankato area medical groups were high performers in care measures ranging from breast cancer screenings to depression remission in 2019. The results were in Minnesota Community Measurement’s annual health care quality report. The report recognized Mayo Clinic Health System in Mankato for standing out in several measures. http://bit.ly/2OTxmki Story: The Free Press of Mankato MN
Mayo Clinic Health System
Learn more about women's heart health from industry professionals at the Celebrating Her Heart Health luncheon on Feb. 21. Tickets are $25. Ticket information: http://bit.ly/2u0YkiY
Mayo Clinic Health System
For some people, knowledge is power. That's exactly the philosophy of Rose Boettcher, three-time cancer survivor. S… https://t.co/ugymWMo3ml
Mayo Clinic Health System
Belching, gas and bloating can be embarrassing and uncomfortable. Here's what causes these signs and symptoms — and… https://t.co/78ehzMH6b6
Mayo Clinic Health System
Dr. Adela Taylor, a Mayo Clinic Health System allergy and immunology physician, explains how to manage upper respir… https://t.co/OEzBCPmPJr
Mayo Clinic Health System
Pregnancy is a great time to talk about heart health. Women should know that pregnancy is a time of increased risk… https://t.co/qmKR3N2GId
Mayo Clinic Health System
Make a big batch of this cereal on the weekend and reheat all week. Top with fruit or yogurt to add natural sweetne… https://t.co/2tKrxC7Fkt
Mayo Clinic Health System
Minnesota provides a comprehensive report on quality of care measures at clinics and hospitals across the state. Ma… https://t.co/NgrTtYgzpv
Mayo Clinic Health System
Minnesota Community Measurement’s annual health care quality report recognized Mayo Clinic Health System in Mankato… https://t.co/f2gjzxMop2
Mayo Clinic Health System
Addressing the very real risks of super germs and infection spread, Mayo Clinic Health System has added two remote… https://t.co/g52K67lCNW
Mayo Clinic Health System
Most people know that Valentine's Day candy and chocolates contain extra sugar. But did you know it also is hiding… https://t.co/CTZMkkwJIW
Mayo Clinic Health System
Influenza and the common cold are respiratory illnesses caused by viruses. Flu symptoms tend to come on more abrupt… https://t.co/XSzJnH3ll8
Mayo Clinic Health System
Five grants will help researchers advance studies in medical science affecting conditions like children’s cancer an… https://t.co/pRLjYGvxyc
Mayo Clinic Health System
Mayo Clinic Health System in Fairmont unveiled a new and expanded cardiac rehab center Tuesday which is over double… https://t.co/66VFB7FlwX