Health Topics
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Grief
Classes & Events
The Nature of Grief - Cancelled
Support Groups
The Nature of Grief - Cancelled
Support Groups
Creative Grief Workshop for Kids - Cancelled
Youth & Family Programs
The Nature of Grief
Support Groups
The Nature of Grief
Support Groups
From The Blog
Grief and loss throughout the holiday season
The holiday season can be especially challenging if you are dealing with the death of someone close to you. Get ideas on seeking new perspectives, giving yourself permission to grieve and embracing the person's memory this season.
Seeking support when grieving
Grief often means change and loss for the way things were. If you have experienced the death of a loved one, this is the hardest kind of grief and change to work through.
The space in between grief and growth
Growth is never easy, and it almost always requires pain along with joy. It is in the space between joy and sorrow that our hearts are strengthened and our bonds renewed.
The nature of grief: Lessons in loss and life
In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death of a loved one, we often face a similar change in landscape.
Art to heal the human heart
Time can be hard to measure. We often measure our lives in the tasks and accomplishments of everyday life — a pace of business, providing us with momentum and a feeling of control. In between the noise of the day, quiet moments remind us of those we love and what we have lost.
What is normal when I'm grieving?
Grief is a normal process of adapting that everyone moves through differently. There's no right or wrong way to do it. Know what's normal and when to get help.
Grief During the Holidays: Finding Hope
The holiday season can be one of the most difficult times of the year when you have experienced the death of someone you love. Holidays — a time of family togetherness, traditions, joy and thankfulness — can suddenly bring sadness, loss and a feeling of emptiness. It’s a time when your senses are confronted with sights, sounds and smells that can trigger memories of the past, resulting in a renewed sense of personal grief.