Find information on many health topics, listed A to Z.
Back to School
School will be starting again soon. Learn why it's a good idea to schedule a back-to-school physical now to ensure your child's physical and mental health.
Children are on screens during the school day more than ever because of the COVID-19 pandemic. Here are 6 tips to help trim screen time when they're not in school.
During the COVID-19 pandemic, parents are thoughtful about bringing children to public spaces, including clinics. However, families should keep children on the recommended vaccine schedule. Learn why.
Some schools are recommending or requiring masks as students return to the classroom this fall. Here are 7 tips for helping your children get used to wearing a mask for an extended time.
The COVID-19 pandemic has been stressful for families — especially if your child is upset about having a COVID-19 test. The good news is that there are things you can do to help your child prepare.
Help your kids clean up their hand-washing skills before school starts. Here are some tips and a coloring sheet to get them motivated.
Social media is a fun, easy way for kids to connect with friends. Because younger kids are joining in, it's important to teach them that even though social media is fun to use, there also are risks. Learn how to keep your children safe on social media.
2020 has been a year full of change and trauma. You may be wondering what's next. As events unfold, you may begin to feel irritable, struggle to motivate yourself or just feel stuck. You're emotionally exhausted. Learn what it is and what you can do regain a sense of well-being.
As the economy starts to reopen and things feel normal again, it’s sometimes easy to forget that we’re in the midst of a pandemic. Continue to do your part to keep your friends, family, co-workers and community members safe and healthy by washing your hands, wearing a mask and maintaining a safe distance from others while in public.
If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness exercises and how they might benefit you.
With summer in full swing and seemingly unlimited opportunities for kids to play, it’s a good time to remember that play isn’t just fun — it’s the foundation for healthy growth.
Fears of contracting COVID-19 has people questioning if it is safe to seek care in clinics, hospitals, but most specifically emergency departments.