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Are you eyeing up the leftover Halloween candy? Or, planning the next holiday feast? These helpful strategies can keep the weight off and still allow you to enjoy the holiday festivities.

The days of bringing pen and paper to the doctor's office might be over. Though taking notes won't likely be out of style soon, Mayo Clinic Health System offers a great way to remember what your docto...

MaryAnn Pozarski has seen many patients and changes over the 40 years treating patients at Mayo Clinic Health System. But the most impactful change came when she needed care for a wound of her own.

Smart snacking plays a role in your energy level, daily nutrients and weight management. Get expert tips to plan your snacks, evaluate hunger cues and make every nutrient-dense bite count.

Ingredients 2/3 cup balsamic vinegar 2 tablespoons Dijon mustard 1 teaspoon olive oil 1/2 teaspoon black pepper 1/4 teaspoon salt Directions Combine all ingredients and drizzle...

Jennifer Summers is thrilled she can carry a 32-ounce water bottle. This may not feel like an important feat to some, but it's momentous those with spinal muscular atrophy. Read how a specialized trea...

... SOA 741 - Professional Aspects I (SOA) 1     Semester 1 - Fall...

Ingredients 48-ounce can V-8 juice (spicy is preferred) 2 10 1/2-oz. cans Mexican-style stewed tomatoes, drained 1 medium yellow onion, sliced 2 stalks of celery, chopped 3...

Smoothies can be a nutritious treat, but remember — just because it's called a smoothie doesn't mean it's healthy. Here are some tips for nutritious and filling smoothies.

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.