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During open enrollment season, families have to sift through health insurance options. Here are some tips for narrowing down your choices and selecting the right plan for your family.

Skin cancer is among the most common and preventable types of cancer. Learn how to protect your skin from the sun while you enjoy summer.

Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

It’s that time of year again — family feasts, workplace treats and holiday parties. The holiday season can be quite challenging after bariatric surgery. The good news is that you can still...

Pumpkin perks range from essential nutrients to health benefits including reducing inflammation and helping maintain normal blood pressure. Pumpkin's also delicious in both sweet and savory recip...

... computer cautiously. Your abuser might use spyware to monitor your emails and the websites you visit. Consider using a computer at work, the library or at a friend's house to seek help. Remove GPS...

Using a spiralizer is not only a great way to cut down or control carb intake, but it also is great for getting more of those nutrient-rich vegetables needed in your diet.

Endocrinology (Diabetes & Metabolism), Diabetes Education. Clairemont Campus Clinic in Eau Claire: 733 W. Clairemont Ave. Eau Claire, WI 54701

Ingredients 4 cups cut strawberries 1 small package sugar free cook-and-serve vanilla pudding 1 small package sugar-free strawberry gelatin 2 ½ cups water Whipped topping...

Have an upcoming health care appointment with your provider? Here's some tips and things to keep in mind so you get the most from your visit.