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3 sun safety reminders Blog Posts
Skin cancer is among the most common and preventable types of cancer. Learn how to protect your skin from the sun while you enjoy summer.

How to improve communication with a loved one who has aphasia Blog Posts
A brain injury, such as a stroke, can cause aphasia, which may affect the person's ability to speak, read, write and more. These tips can help you reconnect with your loved one through language.

5 steps you can take to help avoid birth defects Blog Posts
When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.

Fuel for your mind Blog Posts
When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Mushrooms make healthy meal magic Blog Posts
Mushrooms are small, but mighty ingredients in meals. Learn about the health benefits and how their versatility works magic in meals from stews to stir-fries.

A closer look at lactose intolerance Blog Posts
When you love milk, but it doesn't love you back, you may be lactose-intolerant. Take a closer look at this common condition, including causes, ways to minimize symptoms and how you still can eat well...

Balancing the risks, benefits of alcohol Blog Posts
Can drinking alcohol in moderation be good for your health? It's possible, but you need to balance the risks and benefits. Learn more before you raise a glass.

5 simple steps to help prevent skin cancer Blog Posts
Spring and summer are exciting seasons. With increased exposure to the sun, risk of skin damage increases, including development of skin cancer. The good news? Most skin cancers are preventable.

Uterovaginal prolapse: What's that? Blog Posts
Roughly half of women experience some degree of pelvic organ prolapse, yet rarely discuss the common issue as they age. Read about the causes, symptoms and treatments available.

Back-to-school essentials: Parent's guide for a healthy start to the school year Blog Posts
Is your child ready for the new school year? Before packing your child's backpack with new school supplies, prepare them for a successful school year with these back-to-school basics.