Search Results

Does starting a workout routine seem overwhelming with your busy schedule and long to-do list? Get 5 simple tips for a realistic workout routine.

Short-term bouts of dizziness or vertigo affect about one-third of Americans. Learn about the causes and 5 common misconceptions of these sensations.

According to the American Cancer Society, 1 in 8 men will be diagnosed with prostate cancer. Here are 5 things you should know about prostate cancer and prostate specific antigen (PSA) tests.

Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.

The teen years are challenging, but for LGBTQ youth, statistics for mental health issues and suicide risk are alarming. Supporting LGBTQ youth who are struggling starts with lending a listening ear.

Strokes can happen to anyone at any time. You can go from feeling as usual to feeling sick within a matter of seconds. Be prepared to spot the signs of stroke using these five things to know.

This two-hour class is recommended for expecting parents who are considering or have decided to breastfeed. Partners are encouraged to attend. Topics include advantages of breastfeeding, initiation of...

Restless nights tossing and turning can leave you feeling tired. If you have trouble falling or staying asleep, learn how to observe your sleep patterns and try five ways to improve your sleep.

Intrauterine devices (IUDs) are the most commonly used long-acting reversible contraception method worldwide. Here are answers to 5 common questions about them.

Knee replacement surgery is the most effective treatment for alleviating the pain, swelling and loss of mobility from knee arthritis. Find out how nonsurgical options also can provide relief.