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Carole Reisinger tells people not to put off colonoscopy screening and to pay attention to symptoms. After being diagnosed with two types of cancer, she knows the importance of cancer screenings.

Gary Barclay thought he had indigestion, but it turns out it was a heart attack. He survived thanks to immediate emergency care in his community, and thrives in part because of his focus on healthy ha...

Medical conditions, weight-loss goals, athletic performance and more can have you puzzled about what eating plan best fits you. A registered dietitian nutritionist can help you solve the puzzle.

Not only do the sunny colors and flavors of citrus fruits brighten meals, the vitamin C these foods contain is vital to your health. Learn more how easy it is to add to your diet.

A new lease on life doesn’t always demand the impossible. Sometimes it just requires a set of simple decisions combined with a dose of consistency. Mark Clausen gets a new lease on life after hi...

Potatoes have gotten a bad rap for their carb content. Learn why they're good for you, and get recipes to bring the comfort of potatoes to a healthy diet.

Knowing and understanding key heart numbers can help you and your health care team determine your risk for developing heart disease. Here's what you need to know about blood pressure.

Family Medicine, Prenatal Care, Primary Care. Eastridge Clinic in Mankato: 101 Martin Luther King Jr. Drive Mankato, MN 56001

After bariatric surgery, most patients lose weight rapidly no matter how they eat or how much physical activity they get. Learn why the commitment to a healthy lifestyle needs to be life-long.

Don't let back pain slow you down. Learn how to stretch and strengthen your back properly to keep you moving.