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Healthy holidays: 6 tips for maintaining good habits Blog Posts
The holidays dish up a festive plateful of temptations. These 6 at-home strategies can help you maintain your healthy habits.

Activity trackers: 5 things to consider Blog Posts
The technology is amazing, and there’s definitely a “cool” factor, but is an activity tracker for everyone? If you’re considering one for yourself or as a holiday gift, here are 5 things to keep in mi...

Lung cancer hard to catch, early screening helps Blog Posts
If you smoke, today is a great day to quit. But, really, any day is a great day to quit. It's not easy, but is worth it because it lowers your chance of developing lung cancer. Learn about a screening...

'I believe the program saved my life' Blog Posts
Marilyn Streif says Mayo Clinic Health System's Weight Management Services saved her life.

Little changes, big results: Couple sheds pounds — and health problems — together Blog Posts
Dan Rinehart of Le Center, Minn., had been overweight his whole life. And it was making him sick and tired.

Dramatic changes, dedication reconnect patient with passion for drawing Blog Posts
In sobriety, Al Smith rediscovered his passion for drawing, and it's in giving that brings peace and contentment.
Immediately after Delivery Services & Treatments Austin
... the provider has finished with delivery of the placenta and any stitching that may be needed. Feel free to continue to take pictures of your new baby. Following the delivery of your baby...

Weird, but normal, body reactions of aging Blog Posts
Getting older? Noticing some wrinkles and muscle loss or forgetting names? In this Q&A, learn simple steps to delay or lessen those changes.

Autism: Strategies for treatments and therapies Blog Posts
While there isn't a cure for autism, there's reason for optimism with evidence-based therapies. Learn about autism treatments and therapies to reduce symptoms and help children achieve their goals.

Pumpkin: Loaded with scary-good nutrients Blog Posts
It's pumpkin season. While highly nutritious, some pumpkin-flavored food items aren't good for you. Get ways to use pumpkin and enjoy a tasty recipe.