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As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.

... of the tests indicated his blood sugar was elevated. In fact, he had type 2 diabetes.

From white to milk to dark chocolate, consumers have a delicious array to choose from. But all chocolates are not created equal. Learn why your heart loves dark.

Cancer is the second-leading cause of death in the U.S. However, survival rates are improving for many types of cancer, thanks to improvements in cancer screening and cancer treatment.

... to 2 chopped tomatoes 1/3 cup chopped onion Directions Mix together and chill. This mixture may be blended with the ranch dressing as well...

This class is for after your baby is born. Parents and baby are welcomed back to the classroom for the new challenges of baby care and parenting. Educators and lactation consultants will answer parent...

Medical conditions, weight-loss goals, athletic performance and more can have you puzzled about what eating plan best fits you. A registered dietitian nutritionist can help you solve the puzzle.

Ingredients 1 can pumpkin                 ...

Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

... to excess sugar in your blood. Too much sugar in your blood can lead to serious health problems. Chronic diabetes conditions include Type 1 diabetes and Type 2 diabetes. Potentially reversible...