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Robotic surgery increases precision, shortens recovery Blog Posts
Robotic surgery has become increasingly popular in the U.S. and with good reason. It combines increased surgical precision and flexibility with shorter recovery time and less pain. Find out if it's a ...

How to create happiness Blog Posts
You can learn to be happy — or at least happier. Make a commitment to yourself to find happiness in each day. Ask yourself five questions to reflect on ways to boost your happiness.

Have you talked to your children about alcohol use? Blog Posts
Caring adults in children's lives have the power of influence. Get tips to help you talk with your children about the dangers of alcohol. It could save a life.

Is your child getting enough sleep? Blog Posts
Summertime can significantly change children's sleep habits. As your family prepares for a new school year, consider sleep routines and if your children are getting enough sleep.

Tips for drinking more water Blog Posts
You may be surprised to find out you’re not drinking enough water. Learn why it’s essential to stay hydrated, how to know if you're drinking enough water and get tips for upping your water game.

Is virtual prenatal care from OB Nest right for you? Blog Posts
Virtual prenatal care enables you to take an active role with a unique experience from Mayo Clinic OB Nest. Find out if this program is a good fit for your pregnancy journey.

Solve chronic stuffy nose with intense cooling Blog Posts
Put a freeze on your chronic stuffy nose. Learn how nasal cryotherapy uses intense cooling to treat overactive nerves in your nose and sinus cavities, and helps with long-lasting symptom relief.

Tips for safe snow shoveling Blog Posts
Snow shoveling can be great winter exercise. But to avoid injury, it's important to do it correctly. Try these tips as you tackle snowy driveways and sidewalks.

Why can't I eat like that? Blog Posts
Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.

Maximize your running potential with cross-training Blog Posts
Preparing for race day requires logging lots of miles, but cross-training can help reduce injuries, build strength and enhance your performance. Learn how to work it into your training program.