Search Results

Most Americans eat a diet rich in heavily processed foods packed with fat, sugar, sodium, chemicals, preservatives, food dyes and other additives. Learn how and why clean eating can be a healthy way o...

Holidays mean spending time with family and friends, and celebrating the joys in life, including food. Follow these 8 tips to enjoy a healthier holiday season without the extra weight.

Sifting through birth control options can be daunting. Start with these questions and tips.

Congratulations! It’s an exciting time for you. Understanding the basics of prenatal care can help prepare you for this 40-week (or so) journey. Here are a few tips to keep in mind as you learn ...

Allison Spencer was excited about becoming a new mother. But at 35, she was older than most of her friends had been when they started their families. So she sometimes felt alone in her excitement.

In sobriety, Al Smith rediscovered his passion for drawing, and it's in giving that brings peace and contentment.

COVID-19 is a respiratory disease, but it can place additional stress on your heart. Learn about the effects on cardiovascular disease, and get prevention tips.

Put up your best defense by scheduling a flu vaccination through the online patient port or the Mayo Clinic App — it's convenient. Select the date, time and location that's best for you.

For years, turning 50 came with a special birthday message from your health care team: Time to have a colonoscopy. Read about the change in guidelines to begin screening at age 45.

Parenting a child or teen with ADHD can be difficult. However, behavioral parent training — a technique that uses positive reinforcement — can help.