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Monday Run Day 11: Fuel during and after exercise Blog Posts
Do you sometimes run out of steam partway through a run? When you are really pushing yourself, such as training for a marathon, you may need to fuel up during your workout.

Men's health: What's benign prostatic hyperplasia? Blog Posts
Most men will experience benign prostatic hyperplasia, or BPH, as they age. Get the basics about this noncancerous condition.

Fecal incontinence: Does your underwear have more than a small brown streak? Blog Posts
Most pelvic floor issues can be diagnosed and treated once identified as a concern. Find out what determines minor and major fecal incontinence and treatment options.

Fight off the flu with immune-boosting nutrients Blog Posts
Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

7 common low back pain FAQ Blog Posts
About 4 in 5 U.S. adults experience back pain, with symptoms ranging from a minor inconvenience to debilitating. Read answers to 7 FAQ about low back pain.

8 common erectile dysfunction myths Blog Posts
Misconceptions about erectile dysfunction may cause some men to skip treatment. We'll debunk myths about this common condition that affects half of men ages 40–70.

Getting a spiritual checkup during the COVID-19 pandemic Blog Posts
The COVID-19 pandemic offers us the opportunity to give extra TLC to our spiritual lives. Get advice on how to get started on your spiritual checkup.

Yoga: Making a name in sports Blog Posts
When you think of yoga, your first thought is probably of a woman in a contorted position. However, it's important to note that yoga is for both men and women, and can be beneficial to young athletes.

Hard work, determination help woman prepare for successful knee surgery Blog Posts
For over a decade, Ann Statz endured substantial knee pain that restricted her activity. Her weight kept surgery out of reach. Learn how determination helped her overcome that hurdle.

When to see a cardiologist Blog Posts
Talking with your primary care provider about as chest discomfort, shortness of breath and fainting can determine if you need a referral to a cardiologist for individualized treatment.