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Even though shopping the perimeter of the grocery store is the best place to get nutritious foods, sometimes you need cereal, canned foods or peanut butter. Know what to look for on the packages bef...

For most of her young life, 3-year-old Hazel Sargent had tummy troubles. She frequently was constipated and never a big eater. Then one day last spring, she woke up from a nap and was lethargic.

If you or a loved one is experiencing memory loss, dementia or Alzheimer’s disease could be the cause. Learn more about these conditions, their symptoms, diagnosis and treatment.

Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.

Are you weighing the health benefits of eggs? Learn what nutrients are packed inside the shell and how eggs can be a healthy, versatile choice for any meal of the day.

Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.

If your goal is to eat more fruits and veggies, learn how counting to three can help you reach five or more servings a day.

Whether you're an athlete, have a physically demanding job or just want to remain as active as possible, learn how a sports medicine professional can help you reach your goals.

The holidays can be a time of joy and also a time of grief for lost loved ones. Understanding how grief affects you can help provide a sense of empowerment to navigate the holiday season.

For many, fall means hunting season, which can pose dangers and send hunters to the hospital or worse. Hunters should ensure they're educated about their surroundings and remember these 11 tips.