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About half of adults regularly have headaches. The pain be a dull ache or intense, impacting daily life. Follow these tips to find relief.

One in eight women will be diagnosed with breast cancer at some point in their lifetime. Learn why everyone should continually be mindful of the measures they can take in breast cancer awareness.

Weight-loss surgery can help you shed pounds and lower your risk of medical problems brought on by obesity. Here's what you need to know about this procedure.

Are you trying to make healthier food choices? When shopping, look for minimally processed foods rather than ultra-processed foods. Learn how reading nutrition labels can help you choose.

It’s that time of the month and you’re feeling some painful bloating and cramping. Sometimes, the pain makes it difficult to perform normal household, job or school-related activities for ...

Heading back to school for many students includes a bagged lunch tucked into their backpack. Follow these tips for packing healthy lunches kids will like and help improve their ability to learn.

Did you know that HPV infection increases risk of throat and mouth cancer? Learn about prevention, symptoms and treatment options.

Gaining weight while on vacation can be avoided by planning ahead and making smart choices.

Inguinal hernias are the most common type and can be quite painful. Learn who is most at risk of developing a hernia and how to prevent one.

Are you finding yourself stuck in the same old eating patterns? One of the best ways to spice up your daily meals is to try something new that will benefit your health today.