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After age 30, you start to lose bone mass. Get 5 tips to build stronger bones and combat that loss.

Staying heart healthy can be a challenge — especially when good intentions bump into balancing work, family and taking care of yourself. Our Cardiology staff share tips for combating some common...

Hear about a diet plan that seems too good to be true? It probably is. Learn the signs of a fad diet and three key elements in all healthy plans.

Botox is a great treatment for some, not all, facial wrinkles. Learn about other treatment options that can help restore a more youthful appearance.

If you're planning international travel, checking in with a travel medicine specialist can help ensure you're informed, prepared and protected against possible health risks.

Don't let back pain slow you down. Learn how to stretch and strengthen your back properly to keep you moving.

When people struggle to cope with stressful situations, depression and anxiety become more noticeable. Learn how to identify the symptoms, and get coping tips.

About 80% of adults experience back pain at some time in their lives. For most people, it will go away on its own with self-care. So, how do you know when to see your doctor about your back pain?

When you think about managing your weight, eating healthy foods and physical activity come to mind. But have you thought about your eating environments? Tackle them with some addition, subtraction and...

When it comes to skincare, you have lots of options, including peels, Botox and laser resurfacing. It can be challenging to determine which can target your skin’s needs. But there is a new hydra...