Search Results
Search Results for "Strong Bodies"

Behind the mask: Managing high-functioning anxiety Blog Posts
People with high-functioning anxiety hide behind successful facades, while on the inside, they have persistent feelings self-doubt, worry and fear of not measuring up. Learn the symptoms and get copin...

15-minute workouts you can do at home Blog Posts
Staying active is important not only for your body, but for your mind. Here are three 15-minute workouts you can do at home.

Take the burn out of GERD Blog Posts
We’ve all heard the phrase “feel the burn.” Gastroesophageal reflux disease, or GERD, symptoms include heartburn and regurgitation. When it occurs twice or more weekly, it may requir...

Training tips during your sport's offseason Blog Posts
Injuries caused by repetitive motions and overuse can plague team and individual athletes of any age. Learn how to help prevent these injuries and allow your body to recover.

Early treatment critical for Peyronie's disease Blog Posts
Peyronie's disease occurs when scar tissue develops on the penis. It can cause pain, deformity, shortening and anxiety. Learn how early treatment can improve symptoms or stop it from getting worse.

Raising healthy eaters: Should kids clean their plate? Blog Posts
If your kids are picky eaters, eat the same foods or only want to snack all day, you're not alone. Find out if kids really do need to clean their plate, and get nine tips to raise healthy eaters.

Empowering families to strengthen youth mental health Blog Posts
Family support and connection are important for helping children manage depression or anxiety. Learn how youth-focused treatment and techniques can help families find the right recipe for care.

Collaboration returns girl to ice for tournament play Blog Posts
With hopes of returning to the state tournament her senior year, Maria and her team practiced faithfully. One afternoon while scrimmaging a week before section finals, Maria Haley took a slap shot to ...

Self-care tips during the COVID-19 pandemic Blog Posts
Taking care of yourself is important so you are equipped to help your family through this time. Here are some tips.

The nature of grief: Lessons in loss and life Blog Posts
In the past several years, my family and I have watched many changes take place in our neighborhood. Most significantly, the road outside our house needed to be replaced. With the death of a love...