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Unsure if you have flu or COVID-19? Symptoms can be similar. Find out what to do, and how to self-manage symptoms.

Jim found a reason to be grateful in each step of his unexpected path to Mayo Clinic Health System and a better option to recover from kidney cancer surgery. And at the top of his list is popcorn.

Do you know if you are overtraining? Beau Johnson, physical therapist at Mayo Clinic Health System, discusses resting heart rates and how to identify signs of overtraining your body.

Running form is essential when looking to increase performance. Beau Johnson, physical therapist at Mayo Clinic Health System, provides a few tips to enhance your speed.

What's the simplest, most effective way to stay healthy? Spoiler alert: It's washing your hands frequently. Read about the power of hand-washing, and get more tips for keeping children healthy.

Together, Mary and Ben Zweber have nearly 50 years of volunteer experience with Mayo Clinic Health System. Learn what keeps this couple — now in their 90s — coming back and giving of their time.

Tim Eversman made strides to improve his heart health after two surprising diagnoses. His nurse practitioner and physical therapist helped him get back on the road to recovery.

Falls can happen to anyone of any age at any time. But for older people, falls can have long-term effects on health and independence. Learn about falls and how they can be prevented.

A busy, otherwise healthy young man, J.P. Nunez also happens to be the youngest patient requiring extracorporeal membrane oxygenation support for COVID-19 at Mayo Clinic in Rochester. Here's his journ...

Carole Reisinger tells people not to put off colonoscopy screening and to pay attention to symptoms. After being diagnosed with two types of cancer, she knows the importance of cancer screenings.