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A nibble here and a bite there can quickly add up to a 1,000 or more extra daily calories. Read how easily it can happen.

Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here ar...

Caring for a newborn can be a challenge. Caring for a premature newborn who is hospitalized 90 miles away from home is even more of a challenge. Just ask Mankato resident Callie Vanderhoof.

Sciatica causes sharp, shooting lower back pain spreading down the leg. Learn about treatments and when to see your healthcare provider.

Not everything you’ve heard about maximizing your workouts to transform your body is true. Read about the top 10 workout myths, and get the facts.

For someone who never thought she wanted children, Nicole Whipple went through more than most women do just to get pregnant.

For millions of people, living with chronic pain can significantly affect daily activities, relationships, work and well-being. Read ways you can support a loved one with chronic pain.

Physical therapy is a good treatment option for many pelvic floor disorders. Here's how it differs from other therapies, what to expect and why at-home care may not work.

The excruciating pain caused by a kidney stone can occur suddenly. Learn about how they form, personal risk factors and treatment options.

Do you recall the good feelings you have when you hear an old favorite song? Explore the ways you can use music to help you heal and be well during challenging times.