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Stressed out kids? Signs and strategies Blog Posts
Life is full of unpredictable changes and stressful situations. Children, especially teens, aren't likely to ask their parents to help them manage stress. Here's what to look for and how to help.

Robotic orthopedic surgery ups accuracy, patient satisfaction Blog Posts
Quicker recovery, reduced pain, more stability, better range of motion — learn how robotic knee or hip replacement delivers these outcomes.

Easing the fear of nightmares Blog Posts
Nightmares can be scary. What can you do the next time your child awakens in the middle of the night with a nightmare? Be patient, calm and reassuring using these tips.

Halloween safety: Decorative lenses can be dangerous Blog Posts
You may want decorative contact lenses as a way to enhance your Halloween look. Learn why tinted eyewear may risk your eye health.

Healthy alternatives for eggnog Blog Posts
Are you looking for a way to trim extra calories off your cup of eggnog this holiday season? If not, perhaps you should consider the change. A dietitian shares ways to control holiday drink calories.

Progressive overload: Get stronger in a healthy way Blog Posts
Whenever you want to improve your exercise capacity, it’s important to understand progressive overload. Progressive overload means challenging your muscles and body by gradually increasing the s...

Emergency departments not for COVID-19 testing Blog Posts
If you need to test for COVID-19, Mayo Clinic health experts remind you not to go to the emergency department as it is for patients with life-threatening needs.

Love your lipids Blog Posts
Keep your cholesterol and triglycerides at normal levels to lower your risk of heart disease and stroke.

Wide-awake hand or wrist surgery: How WALANT works Blog Posts
Being awake during hand or wrist surgery isn't for everyone, but the WALANT technique is painless and eliminates post-op grogginess. Learn more about it.

Fueling your run with good nutrition Blog Posts
When training for or running a race, it's essential to give your body the fuel it needs to cross the finish line. Get the details on the right mix of fuels.