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Many physiological and nutritional demands occur within the body during exercise. The human body requires a continuous supply of energy to perform its many functions. As energy demands increase with e...

Michelle Messer, diagnosed with an aggressive form of stage 4 ovarian cancer five years ago, shares her message of hope and healing thanks to her team of physicians and nurses.

Healthy habits sometimes need a refresh, especially as families settle into the routine of school, work and activities. Learn how to use "95210 Let's Go!" to get your family back on track.

A traumatic brain injury can have wide-ranging, long-lasting physical and psychological effects. That's why a team approach is needed to improve and restore function as much as possible.

If you're looking to shed some extra pounds, take a cue from Jessica Holty on how to get there: One little habit at a time.

Deb Gunderson has natural curiosity and a love of medicine. It was for those reasons that the licensed practical nurse opted for a sedation-free colonoscopy when she was due to receive the important c...

Providers and patients alike now have access to an incredible wealth of knowledge through the internet. Learn a few tricks to finding a credible source.

Ready to switch to a more heart-healthy diet? Here's how to get started with the Mediterranean diet.

Sixty-five-year-old Bob Hendrickson is enjoying retirement to the fullest. By taking charge of his health and making a few lifestyle changes, Hendrickson is doing what he can to make sure he is able t...

Whether it's a severe rotator cuff tear or arthritic shoulder joint, find out about advanced techniques that can relieve pain and get you back to the activities you enjoy.