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Don’t let shin splints halt your workout Blog Posts
Experiencing throbbing pain down the front of your lower legs when you work out? You may have shin splints. Learn how to speed your recovery.

Your heart can break from stress Blog Posts
February can be a happy time with loved ones. It also may be so emotionally stressful that it feels like your heart is breaking. Learn more about broken heart syndrome.

What’s the deal with probiotics? Blog Posts
You may have heard about "healthy" bacteria called probiotics. Do they really help with gut health and digestive issues? Find out what to do before you start taking probiotics.

Vibrating energy waves ease joint pain Blog Posts
It seems like something out of a sci-fi movie — using a vibrating needle to deliver ultrasonic energy directly to a damaged tendon. Learn about a no-surgery treatment to heal tendon pain.

Feeling like you're all ears? Blog Posts
"I'm all ears" typically means you're listening, but it has a different meaning if you feel self-conscious about prominent ears. Learn about a procedure that can change the ear shape and position.

Lung cancer hard to catch, early screening helps Blog Posts
If you smoke, today is a great day to quit. But, really, any day is a great day to quit. It's not easy, but is worth it because it lowers your chance of developing lung cancer. Learn about a screening...

Anxiety disorders: Is it really all in your head? Blog Posts
For some people, severe anxiety interferes with daily life. It begins in the brain, but it's not just all in your head. Learn about the symptoms of anxiety, and get management tips.

Suicide isn't always about dying, it may be about perceived relief Blog Posts
People considering suicide often don't want to die. Instead, they are seeking relief from emotional and mental pain. Learn how you can help.

Proper posture is important for good health Blog Posts
Lying, sitting, standing and walking with poor posture can put major strain on your body. These suggestions will help improve your posture.

Breast cancer awareness saves lives Blog Posts
October is breast cancer awareness month. Each year, about 250,000 in the U.S. are diagnosed. Arm yourself with information to better understand and reduce the risk of breast cancer.