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Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

Hip pain became so unbearable for Laura Williams that she had to quit her job. Find out how a hip replacement got her moving like she hadn't been able to for years.

Women's bodies experience many changes over a lifetime, so it's never too late to educate yourself about what to expect.

You protect your community and children when they're vaccinated. Learn about the benefits of vaccines, and get answers to common questions.

How do you know if or when it's OK to use a medication off-label? Learn about possible benefits, risks and unintended consequences when an on-label use causes a spike in demand.

If you have pain or pressure in your forehead with nasal symptoms, you may think it's a sinus headache. But 90% of people with these symptoms are actually experiencing migraine headaches. Learn more.

The excruciating pain caused by a kidney stone can occur suddenly. Learn about how they form, personal risk factors and treatment options.

Did you know calcium is the most abundant mineral in your body? It makes up about 2% of your weight and is necessary for strong bones. Find out if your daily calcium intake hits the recommended level.

When you feel supported and not alone, you can better cope with difficulty in your life. Boost your sense of belonging with these 5 tips.

Healthy foods, sitting down to meals and even a glass of red wine are elements that make the Mediterranean diet one of the highest-rated eating plans. Learn why it also helps reduce risk of certain di...