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Nothing gets me more motivated than signing up for a race, putting it on the calendar and working toward that goal. My excitement about marathons and running means I tend to get a lot of running-...

Restless nights tossing and turning can leave you feeling tired. If you have trouble falling or staying asleep, learn how to observe your sleep patterns and try five ways to improve your sleep.

Spring has sprung. And with warmer weather comes time outdoors after a long winter. Remember these safety tips as you resume yardwork and clear clutter with spring cleaning.

The holidays often bring times of joy, love and laughter, but it’s the busiest time of the year full of shopping, baking, preparing for parties and more. Rather than letting those demands raise ...

Intense rainfall and flooding lead to many areas playing host to standing water. When water accumulates, it can pose significant health and safety risks. Read six tips to help you stay safe.

Certified nurse-midwives care for women during pregnancy and beyond. One certified nurse-midwife describes the special connection she forms with an expectant mother welcoming a new baby to the family.

Women often put the health care needs of others before their own. In this webinar, two Mayo Clinic physicians discuss the importance of preventive and self-care, and share an inspirational message.

Brian Rich has discovered a way to stay healthier, and it doesn’t involve taking a pill or changing his diet. His secret weapon? The patient portal.

Marilyn Streif says Mayo Clinic Health System's Weight Management Services saved her life.

In sobriety, Al Smith rediscovered his passion for drawing, and it's in giving that brings peace and contentment.