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Even grown-ups need vaccinations Blog Posts
Adults outgrow many things, but not the need to keep up on vaccinations. From pneumonia to tetanus, adult vaccines reduce illnesses. Learn which ones adults need and what they do.

How to manage daylight saving time Blog Posts
It’s time to spring forward as daylight saving time begins this weekend. Here are a few tips for managing the transition so you aren’t so groggy. The best part is an afternoon nap is on th...

Solve chronic stuffy nose with intense cooling Blog Posts
Put a freeze on your chronic stuffy nose. Learn how nasal cryotherapy uses intense cooling to treat overactive nerves in your nose and sinus cavities, and helps with long-lasting symptom relief.

Why can't I eat like that? Blog Posts
Many of our successful weight loss patients share stories along their journeys with us. This is an example of a story that would not be unusual for us to hear.

What's your family's digital diet plan? Blog Posts
Technology has changed how we live, interact and communicate — all of which have significant health consequences. Get tips to be intentional with screen time and create healthy media habits.

Fuel for your mind Blog Posts
When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

Diabetes: What you need to know — and do Blog Posts
If current trends continue, as many as one in three Americans will have diabetes by the year 2050. That projection is staggering, but it doesn't necessarily have to come true.

Q&A: Osteopathic medicine Blog Posts
Osteopathic medicine is a growing branch of medicine. Learn more about this whole-person approach to identifying and treating the cause of illness.

3 reasons young adults need a primary care provider Blog Posts
If you're a young adult, is preventive health at the top of your to-do list? Learn why having a primary care provider is an investment to help you stay healthy now and into the future.

Mobile Health Clinic drives care access Blog Posts
It's a bus, it's a bookmobile, it's the Mobile Health Clinic. Since summer 2021, this big, blue, fully equipped clinic on wheels has been bringing health care to patients in rural communities.