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Trying to get some spring cleaning done? Don't forget your refrigerator. Get tips on what to select for food and how to keep it healthy in the refrigerator.

You want to eat healthy, but what does “healthy” on a package really mean? How many calories does an item labeled “calorie-free” have? Learn the meanings of common food package...

Staring at digital screens often leads to tired eyes, blurred vision and headaches, but also can cause eye damage. Knowing the risks and how to safeguard your eyes from harmful blue light is important...

Cryolipolysis, also known as CoolSculpting, is a noninvasive cosmetic procedure that uses controlled cooling to eliminate fat cells underneath the skin that are resistant to diet and exercise. Here ar...

Caring for a newborn can be a challenge. Caring for a premature newborn who is hospitalized 90 miles away from home is even more of a challenge. Just ask Mankato resident Callie Vanderhoof.

Susi and Luc Boe were ready to start their family. But after a year of trying, Susi still wasn't pregnant.

Are you among the 60 million Americans who experience heartburn at least once a month? If left untreated, it can lead to Barrett's esophagus, which is associated with an increased risk for esophageal ...

It seems like there is endless advice on what to do when you’re trying to get pregnant, but what advice is actually true? Here are answers to four common questions.

Leaking urine from your bladder isn’t a normal part of being a woman. However, you may be lulled into thinking leaking is simply something you need to deal with. The best news is you can do something...

It's that time of year again: wedding season. This can be a time of blissful happiness or a time that stretches the limits of self-restraint while trying to keep your health in check.