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Buying toys for those special children in your life is a cherished part of the holidays. These tips can help you choose toys that are safe.

Every morning, people get up early, drink their coffee and get ready for the day. But as they review their to-do list and head for the door, they seldom plan on having two heart attacks.

A long wait was finally over for a Barron woman when she received word that a donor had come forward that was a match. It was a Christmas gift nine years in the making.

When the weather forecast calls for hot and humid days ahead, follow these steps to keep cool and prevent heatstroke.

John “J.D.” Kirkman knew the signs and symptoms of sleep apnea but never dreamed he fit the bill. He wasn’t tired during the day, never needed an alarm clock to wake up in the mornin...

Pregnancy can be a wonderful time to get active. Learn how exercise can help you cope with the physical changes of pregnancy and labor, plus what to do and and how much.

If your goal is to eat more fruits and veggies, learn how counting to three can help you reach five or more servings a day.

Think you're ready to take on the challenge to lose the extra weight? This readiness assessment can help you get on track for success. 

Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using combo exercises?

Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout?