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While there are some benefits of moderate alcohol use, there are no health benefits for heavy or binge drinking. Here's how it affects your body, including your brain, immune system and liver.

You just received a letter from your doctor's office informing you that you're due for your Pap smear. Learn why you should get screened for cervical cancer and get prevention tips.

Breathing is an automatic function that most people don't think about until it becomes difficult. Read how the Mayo Clinic Store supports Marie's journey with COPD.

People with high-functioning anxiety hide behind successful facades, while on the inside, they have persistent feelings self-doubt, worry and fear of not measuring up. Learn the symptoms and get copin...

Good nutrition plays a key role in your overall health. Learn what micronutrients are critical for the growth and functions of immune cells, and try two recipes packed with nutrition.

Megan Brooks lives every day to the fullest after her care team, family and friends helped her through two cancer diagnoses.

Pregnancy can be a wonderful time to get active. Learn how exercise can help you cope with the physical changes of pregnancy and labor, plus what to do and and how much.

Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.

Adding cruciferous vegetables is an easy way to increase fiber, support a healthy diet and reduce obesity. They are versatile and can be eaten raw or cooked as a main or side dish. Try these reci...

Mindfulness has become a popular concept. Frequently thought of as a way to manage stress and improve focus, discover the benefits of mindfulness practice for helping with chronic pain.