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Unlocking the mystery of your sinuses: Answers to 8 common questions Blog Posts
About 29 million U.S. adults are diagnosed with a sinus infection annually. Clear up misconceptions with answers to 8 common sinus questions.

Relief for dry eyes a welcome sight Blog Posts
Dry eye disease leads to burning, stinging, watery or red eyes, and can affect your daily life. Here's what you need to know if you experience dry eyes.

5 tips for wading through hospital quality rankings, ratings Blog Posts
You may think of yourself as a savvy consumer, but do you know which national quality rankings to trust when comparing health care providers? Mayo Clinic quality experts offer 5 tips.

Celery: Not just for veggie trays Blog Posts
Celery often is relegated to veggie trays and brown-bag lunches. But it's also a key ingredient in dishes around the world. Discover the good things celery has to offer, and get two recipes to try.

Is telework working for you? 3 tips for coping in the telework age Blog Posts
Working from home offers flexibility and less or no commuting, but you may feel disconnected and have trouble separating work and home. Get 3 tips for maintaining your well-being while coping with tel...

Eating for your heart: The Mediterranean diet Blog Posts
Ready to switch to a more heart-healthy diet? Here's how to get started with the Mediterranean diet.

Are backpacks hurting your kids' backs? Blog Posts
The backpack is as much as a part of school life as homework and recess. Get tips for picking out your child's backpack, and how to wear it to avoid neck and back problems.

'From bad things, good things can happen': Connie Smith's cancer journey Blog Posts
When Connie Smith was diagnosed with breast cancer, she felt numb and afraid. And she worried about how to tell her family, especially husband Lonnie, who had gone through cancer treatment himself a d...

The 5 elements of fitness Blog Posts
Variety is key to a healthy diet. It turns out, it's also key to a healthy fitness routine. Incorporate these five fitness elements to ensure success.

Veggie challenge for your whole family Blog Posts
It’s easy to get into a rut with the foods we eat. Challenge your family to discover new vegetables this summer.