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The thirst mechanism can be an unreliable signal to for athletes to hydrate. Get guidelines for liquid consumption before, during and after a race.

Growth isn't easy, requiring pain along with joy. Discover why working through grief brings the opportunity to experience healing, peace and growth.

Taylor Sturtz, a Project Search graduate, shares how she is handling a rare genetic disorder, overcoming shyness and finding her place.

High school students in Minnesota and Wisconsin can participate in virtual career exploration programs from Mayo Clinic. Here's one student's reflection on the Discover Mayo Clinic program.

Oftentimes, people forget that the relationship between a patient and their healthcare provider should be a two-way avenue. The way to obtain a good relationship isn't always clear. Here are some...

An experienced nurse shares why the relationship, teamwork and trust formed with patients through the cancer journey sets oncology nursing apart from other health care roles.

You may think of yourself as a savvy consumer, but do you know which national quality rankings to trust when comparing health care providers? Mayo Clinic quality experts offer 5 tips.

It might take more than a catchphrase for you to plan. It's important to know all the options when end-of-life comfort for a loved one or yourself e comfort depends on it.

Sometime around her 51st birthday, the average woman in the U.S. will experience menopause. With the change comes a host of symptoms, including hot flashes, weight gain, bone loss, sleep disturbances,...

For some people, there's no such thing as a good night's sleep. No matter how early they go to bed or how many times they press the snooze button, they still wake up groggy.