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Intense rainfall and flooding lead to many areas playing host to standing water. When water accumulates, it can pose significant health and safety risks. Read six tips to help you stay safe.

Everyone has heard the saying "No pain, no gain." If you're training for race, chances are you've felt some pain. Here's how to keep working toward your goal.

Staying heart healthy can be a challenge — especially when good intentions bump into balancing work, family and taking care of yourself. Our Cardiology staff share tips for combating some common...

When Diane Gerhardt found a lump in her breast, she knew it was breast cancer. Learn how her care team and support system helped her get through it.

Are you skipping breakfast because you think it will help you lose weight? We'll explain why you should think differently.

When you pay attention to what you are eating and how you eat, it can not only improve your health, but also your mind.

It was science meeting faith for Kurt Jacobson, who could forgo traditional chemotherapy for his cancer thanks to new targeted therapy treatment.

Tapering or decreasing the length of your training runs before a race can improve your race-day performance. Learn why and how to design your taper.

Tightness in your chest, pain in your jaw and shortness of breath. Are these signs you're having a heart attack? Learn why recognizing the symptoms and calling 911 are vital during a heart attack.

While there may be more uncertainty in life right now, there still are blessings in each day. Here is encouragement to embrace each day and recognize new opportunities in the quietness.