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Spring is a wonderful time to get outside and be active. Here's some tips to ensure your family is safe while enjoying the outdoors.

Some women wean their baby from breastfeeding early because of breast pain caused by plugged ducts or mastitis. Learn how to prevent these conditions and get tips to manage pain during breastfeeding.

Barriers to receiving mental healthcare include fear, finances and stigma. Learn how a trusted relationship with a mental healthcare professional can lead to progress.

Kids with ADHD sometimes struggle to play with others, and may have a hard time sharing and losing at games. Get tips to help your child with ADHD develop and practice social skills.

It's easy to get overwhelmed with the stress and chaos the holiday season brings. Get tips to make this year's season relaxing and enjoyable.

Eating as a family can be more than just shared conversations — it’s building relationships. Nutrition educator Katie Johnson shares a few tips that can make it easier to plan and prep mea...

Weight loss surgery is not the best option for every person, but incorporating healthful habits is good for everyone. We have some tips to get you started living more healthfully.

In sobriety, Al Smith rediscovered his passion for drawing, and it's in giving that brings peace and contentment.

Looking to improve or maintain your healthy lifestyle goals during the festive holiday season? These tips can help you savor a healthier holiday.

Nasal congestion with a cold or allergy is common. But a long-lasting stuffy nose may be caused by chronic sinusitis. Read a Q&A about this condition and finding relief.