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Mushrooms are small, but mighty ingredients in meals. Learn about the health benefits and how their versatility works magic in meals from stews to stir-fries.

Misinterpreting a diagnosis can have a radically different meaning between similar-sounding conditions. This is true for inflammatory bowel disease, or IBD, and irritable bowel syndrome, or IBS.

People with anxiety disorders experience frequent, excessive anxiety, fear and panic that can interfere with daily activities. Learn 11 lifestyle changes and strategies that can make a difference.

Immersing in frigid water may not seem like it would be good for your health. Find out why research is showing that a cold plunge can reduce inflammation and soreness, as well as give your mood a lift...

If you or a loved one is experiencing memory loss, dementia or Alzheimer’s disease could be the cause. Learn more about these conditions, their symptoms, diagnosis and treatment.

Skin cancer is among the most common and preventable types of cancer. Learn how to protect your skin from the sun while you enjoy summer.

The holidays can be a time of joy and also a time of grief for lost loved ones. Understanding how grief affects you can help provide a sense of empowerment to navigate the holiday season.

Tim Eversman made strides to improve his heart health after two surprising diagnoses. His nurse practitioner and physical therapist helped him get back on the road to recovery.

Every morning, people get up early, drink their coffee and get ready for the day. But as they review their to-do list and head for the door, they seldom plan on having two heart attacks.

When North Mankato resident Dan Burk went to Russia to visit his daughter, who is there teaching English, he took his doctor, Joel Gordon, M.D., with him. But Dr. Gordon never got on a plane. Find out...