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In sobriety, Al Smith rediscovered his passion for drawing, and it's in giving that brings peace and contentment.

Laurie West was recovering well from knee surgery. That changed 11 days after her surgery when she experienced two types of stroke at the same time.

Food budget getting squeezed? These tips can help you save money without pinching your healthy eating goals.

Healthy foods, sitting down to meals and even a glass of red wine are elements that make the Mediterranean diet one of the highest-rated eating plans. Learn why it also helps reduce risk of certain di...

Mindfulness meditation is a simple, quick way to reduce stress that you can do wherever you are. It's often part of larger treatment plans. But what is it and how can it help?

It’s estimated about 80 percent of people will suffer from low back pain in their lifetime. Knowing what to do when the time comes is important.

Occasional day or nighttime leaks are common for children after potty training. For children with persistent bowel and bladder issues, physical therapy provides treatment options to help.

A healthy breakfast sets up students for a day of learning and school success. Think outside the cereal box to create easy breakfasts that tempt kids and fuel their day.

Plant-based foods are full of fiber and nutrients that may help prevent chronic illness and are good protein sources. Learn ways to add them to your diet, and get a delicious veggie and bean recipe.

When you think of plastic surgery, what comes to mind? Is it high-priced cosmetic procedures in Beverly Hills to make movie stars more glamorous? Learn more about the broad field of plastic surgery.