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If you smoke, today is a great day to quit. But, really, any day is a great day to quit. It's not easy, but is worth it because it lowers your chance of developing lung cancer. Learn about a screening...

Until recently, 87-year-old Charles Kaeding considered himself to be in fairly good health. That quickly changed when he noticed getting increasingly tired and becoming short of breath.

Has the stress level risen in your home? Here are 3 spiritual health tips you can try to lower anxiety levels in your family.

Twenty-one years ago, Cheri Olson, M.D., helped welcome twins Kinsey and Sydney Freitag into the world. Soon, she’ll help deliver Kinsey’s first child, ushering in a fourth generation of t...

Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout using combo exercises?

Busy day? We all know how hard it can be to fit a workout into our schedule, but why not get started with a 15-minute home workout?

Discover strategies for staying healthy during winter festivities. From staying hydrated to conquering stress, you can enjoy the holiday season without compromising your well-being.

Life-threatening bleeding can happen anywhere at any time. Learning the steps you can take for swift action to stop the bleeding can make the difference between life and death.

Any vein can become varicose, including those in the scrotum. Learn how these enlarged, twisted veins can cause pain, uneven development or fertility challenges and how microscopic surgery can help.

All the safety measures that prevent COVID-19 also prevent flu. With masking and social distancing requirements relaxed, it's time to get a flu shot to protect yourself and your family from influenza.