Search Results

Puberty is natural, and parents have no reason to fear it for their children. Get practical tips for discussing this exciting phase with kids and preparing them for the changes ahead.

Learning your ABCs the first time helped you read. Now they could save your life by alerting you to changes in moles that could signal melanoma — the most serious type of skin cancer.

Addiction changes the brain in a way that limits your ability to feel happy. In time, and with sobriety, the brain heals and learns to send the right cues again.

If you're a smoker, you may be ready to quit but need a guide for how to get from the "here" of smoking to the "there" of not smoking. Here's how to get started on your smoke-free journey.

Many New Year’s resolutions are health related. Turn your resolution into action by going beyond a simple promise. Find out how to set SMART goals to start the journey to live a healthier life.

During her second pregnancy, Briana Rachick worked full time while organizing a hectic household and chasing around her 3-year-old. She enrolled in Mayo Clinic OB Nest for a more convenient and time...

Don't let joint pain sideline your exercise goals. Two sports medicine experts offer steps for starting and maintaining regular exercise despite those aching knees and shoulders.

Most people with back pain don't require surgery, but there are situations when it's the best option. Get answers to 7 FAQ about low back surgery, including signs that it may be necessary.

Taking care of yourself is important so you are equipped to help your family through this time. Here are some tips.

Cold weather and more time spent indoors can wreak havoc on your skin. Prevent itchy or painful skin with these preventive self-care tips.