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When you focus on heart health, you're not only benefitting your heart, you're improving other areas of your life. Get tips to keep your heart as healthy as it can be.

Knowledge of work-related injuries with actions to prevent them will keep you healthy and avoid missed work days.

For years, turning 50 came with a special birthday message from your health care team: Time to have a colonoscopy. Read about the change in guidelines to begin screening at age 45.

Grocery stores are stocked with many foods and beverages — some healthy, others not so much. Learn how nutrient-dense foods can help you make every bite count.

So your loved one has decided to have bariatric surgery to improve their health. They'll need your love and support as they go through this life-changing process. Here is some advice on how...

Winter delivers a double whammy of cold temperatures and holiday stress. Instead of reaching for comfort food to cope, try these 8 tips for maintaining a healthy weight.

Kindness is more than feeling grateful. Learn how intentional acts of kindness can positively impact your life and create a happier, healthier you.

As a nurse in the Emergency Department at Mayo Clinic Health System in Mankato, Stacey Martin knows the symptoms of a heart attack. But when she began experiencing the telltale signs herself, she...

Popcorn is more than fluffy fun. There's plenty of fiber. Learn how to pop and top this much-loved treat to keep it healthy.

Oftentimes, people forget that the relationship between a patient and their healthcare provider should be a two-way avenue. The way to obtain a good relationship isn't always clear. Here are some...