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If you haven't been active, or are recovering from an illness or injury, you may not feel like lacing up your shoes or going to the gym. But it may be just what you need. Get started with these tips.

You probably remember having some form of the safe sex talk with your parents or other adults with the focus around pregnancy prevention. It's equally important to talk about sexually transmitted infe...

When Robert Stratton, then a Hormel executive from Austin, went into cardiac arrest while sleeping in January 2010 — two months from his 60th birthday and possible retirement — he had...

Video appointment technology is a secure, safe option for health care from your own home. Learn how you and your family can be assured your private health information is protected ― all while practici...

Do you ever feel weighed down by negativity? Learn how to thrive through resiliency. Just as you train your muscles with exercise, use these seven strategies to strengthen your resiliency muscle.

Austin, Minnesota, resident Gayle Faber, 69, suffered through plantar fasciitis for several years. But five years ago, Faber came across what some would call a miracle cure.

Over 100,000 people in the U.S. are waiting for an organ transplant. Being an organ donor is a generous, worthwhile decision that can be lifesaving. Get answers to 10 common organ donation myths.

Anyone can get glaucoma, but certain families, and particularly African Americans, are most susceptible. Learn more about this sight-stealing disease and how screening can protect your vision.

Training for a distance run or another event? Protein is a key nutrient for building and repairing muscle,, and helping reach peak performance. A quick quiz can help assess your protein needs.

Gardens, roadside stands and farmers markets are bursting with summer's bounty. Learn the best ways to store and wash fresh fruits and vegetables to preserve their flavor, freshness and nutrients.