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What you need to know about aching joints Blog Posts
It may start with an occasional twinge in your hip or a catch in your knee, but becomes an ongoing ache. Learn how to find relief for aching joints.

Parenting a child, teen with ADHD Blog Posts
Parenting a child or teen with ADHD can be difficult. However, behavioral parent training — a technique that uses positive reinforcement — can help.

What can you do for an overactive bladder? Blog Posts
Having an overactive bladder may cause embarrassment or keep you from social activities. Learn about treatments to relieve symptoms and help you resume life without the worry of leaks.

Eye health: Myths and facts Blog Posts
Did anyone ever tell you not to cross your eyes because they might stay that way? Learn the facts about this and five other common eye health myths.

Can children develop Type 2 diabetes? Blog Posts
Over the past 20 years, Type 2 diabetes has been on the rise, especially in children. Screening is recommended based on certain risk factors. Read about lifestyle changes that can slow or stop...

Boost your senses with citrus fruits Blog Posts
When you boost your senses, you make eating more enjoyable. Find out how to incorporate citrus into your day with these easy recipes.

Staying safe while on a run Blog Posts
You've got a training plan and gear for your distance run, but don't forget about staying safe. Here's how to keep visible, prevent injury and summon help if you need it.

Breast cancer awareness saves lives Blog Posts
October is breast cancer awareness month. Each year, about 250,000 in the U.S. are diagnosed. Arm yourself with information to better understand and reduce the risk of breast cancer.

Are blue light-blocking glasses a must-have? Blog Posts
Blue light-blocking glasses can be found everywhere. But should you buy a pair to protect your eyes from strain? Find out what research says.

5 steps you can take to help avoid birth defects Blog Posts
When expanding your family, taking care of your body before and during pregnancy is important. Learn five steps you can take to reduce birth defects.