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More than stress: What you eat affects your blood pressure Blog Posts
Stress can increase your blood pressure, but so can what you eat. This eating plan can reduce or control blood pressure while reducing risk of stroke and heart attacks.

Celebrate Cinco de Mayo with lighter versions of popular dishes Blog Posts
As you make plans to celebrate Cinco de Mayo, follow these tips for enjoying dishes that are lighter on the calories and sodium.

Fecal incontinence: Does your underwear have more than a small brown streak? Blog Posts
Most pelvic floor issues can be diagnosed and treated once identified as a concern. Find out what determines minor and major fecal incontinence and treatment options.

Healthy changes that will make you thankful Blog Posts
Making a few changes to your favorite holiday meals and spending your calories wisely can help you celebrate in a healthier way. Get healthy recipe makeovers with loads of flavor and fewer calories.

Timesaver for busy moms: Mobile Health Clinic Blog Posts
From prenatal blood pressure checks to well-child visits to stubborn ear infections, three busy moms rely on close-to-home care at the Mobile Health Clinic.

Fight off the flu with immune-boosting nutrients Blog Posts
Is it a myth or fact that chicken noodle soup can help you feel better when you are ill? Does vitamin C prevent illness? Check out myths and facts about immune-boosting nutrients.

10 nutrition myths debunked Blog Posts
Among the sea of information regarding nutrition is a tide of inaccuracies. Common myths are debunked so you can feel more confident about your food choices.

Nerve stimulation to treat urinary incontinence Blog Posts
You've heard of implantable devices to treat medical conditions, but did you know there is a device to help treat urinary incontinence? Get answers to common questions about this treatment option.

Overcoming the physical, emotional signs of loneliness Blog Posts
Feelings of loneliness can develop after the loss of a loved one, a job change or divorce. Physical signs of loneliness can be difficult to overcome. Start with small steps to engage with others.

Choose dark chocolate for your heart Blog Posts
From white to milk to dark chocolate, consumers have a delicious array to choose from. But all chocolates are not created equal. Learn why your heart loves dark.