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If your job has you sitting at desk most of the day, that can be tough on your body. Here's some tips to ease the stiffness and soreness to keep you alert and focused.

If you're a young adult, is preventive health at the top of your to-do list? Learn why having a primary care provider is an investment to help you stay healthy now and into the future.

Your care needs are important, which is why we provide a team-based approach. Learn more about care team collaboration and how it can benefit you.

Knowing how to eat healthier can help you take control of how much you eat each day. Start with these tips to remind you of easy ways to judge food portions.

Cold weather and more time spent indoors can wreak havoc on your skin. Prevent itchy or painful skin with these preventive self-care tips.

Almost 80% of adults say they have experienced back pain. Follow these steps to protect from further injury and ease your pain.

When Robert Stratton, then a Hormel executive from Austin, went into cardiac arrest while sleeping in January 2010 — two months from his 60th birthday and possible retirement — he had...

Todd Larson was splitting wood when he felt a pain in his chest. He then did what many men do when experiencing the telltale sign of a heart attack: he went into denial.

World Kidney Day is March 12, and Maureen "Mo" Salter of Eau Claire, Wisconsin, wants to share a personal story about why kidney donation is important.

Ty Wiberg, a 13-year-old Chippewa Falls, Wis., native, bears more than his share of burdens in life.