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Exercise, stress relief and restorative time in nature are just some of the benefits of an outdoor adventure. But winter adds extra challenges, so prepare before you head out.

It's not every day that patients look forward to coming to the hospital. Jason Krekula is among the rare few who do.

With stay-at-home orders, now is the time to focus on minimizing exposures and spread of COVID-19. One way to accomplish this is by managing any new viral symptoms at home. What does that mean?

Upper arm muscles do your heavy lifting. Despite their strength, biceps and triceps can be damaged by overuse or forceful injury. Learn what to do when that happens.

Dental infections are one of the most common infections in children. Read why establishing healthy dental habits in children should start at an early age, and get tips for keeping your child's teeth h...

You've put in the training, you're feeling strong and now it's almost race day. A few last-minute tips can help you prepare for the big day so you'll perform at your best.

As an athletic trainer, Kiersten Schmidt conducts baseline concussion screenings, evaluates injuries during and after games, and much more. Read about her work with the Mankato MoonDogs and other team...

Physical medicine and rehabilitation is the growing specialty that treats impairments affecting the brain, spinal cord, nerves, bones, joints, ligaments, tendons or muscles. A physiatrist answers...

If you feel an achy, heavy or a burning sensation in your legs, you may have varicose veins. They're more than a cosmetic concern. Get information on the minimally invasive treatment options to ease p...

Insulin was discovered in 1921. But until about 35 years ago, people with diabetes still relied on multiple daily insulin injections to manage their blood glucose and avoid life-threatening situations...