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Let's face it. Starting an exercise can be hard. But, it can also be incredibly rewarding. Learn how to get started and stick to it.

Midwest winters can be beautiful, but ice and snow increase your risk of falling. Follow these tips to keep upright and avoid injury.

Providers and patients alike now have access to an incredible wealth of knowledge through the internet. Learn a few tricks to finding a credible source.

Brian Kanable was in one of his favorite places: out behind a boat on the Mississippi River, cutting back and forth across the wake. But this morning, something was different.

Fecal incontinence rarely is discussed among friends and family, but about 14% of adults experience symptoms. Patti Guerton shares her treatment story to encourage others to get help.

Sustaining an injury is bad enough, but stress increases if it's combined with a new career, moving and health insurance change. Allie Harmatys' care team gave her peace of mind by quickly scheduling ...

It can be a shock to be diagnosed with a long-term illness. You likely will deal with many different feelings following your initial diagnosis, and it’s important to learn how to effectively cop...

With stay-at-home orders, now is the time to focus on minimizing exposures and spread of COVID-19. One way to accomplish this is by managing any new viral symptoms at home. What does that mean?

If you recently moved to a new office space, it's important for you to assess the ergonomics so you are comfortable while working. Here are five things you can do to keep productive.

Curious children are more likely to learn and retain information, and stay involved and do better in school. Get 8 tips to nurture and develop children's curiosity, and have fun exploring with your fa...